by admin | Jun 24, 2013 | Nutrition & Recipes
Lisa’s Raw Cereal Instead of feeding your children and yourself processed store bought cereal, try this as an alternative. Pairs well with almond milk, fresh berries and honey. You will need a dehydrator for this recipe. Ingredients, all organic 5 cups...
by admin | Jun 24, 2013 | Nutrition & Recipes
Cashew Cream & Blueberry Heaven Interning at the Raw Food Institute with Lisa Wilson comes with many perks!! Delicious recipes is definitely one of them. I was stunned by this absolutely delectable recipe that I just have to share with you all! Ingredients, makes...
by admin | Jun 10, 2013 | Nutrition & Recipes
The tulsi or holy basil plant has many medicinal properties. My favorite flavor and scent is Sweet Rose, it is divine and I cannot get enough of it! There is also a Cinnamon Sweet Rose variation if you need a bit of a kick. Tulsi reduces the intensity and negative...
by admin | Jun 10, 2013 | Nutrition & Recipes
Green juice is incredibly healing! Green juice delivers a powerful diversity of vitamins, minerals and enzymes that are absorbed immediately into the blood stream. Greens produce chlorophyll, which oxygenates your body and promote alkalinity. This enables us to...
by admin | Jun 10, 2013 | Nutrition & Recipes
The Chinese have been using green tea for a very long time as medicine to aid headaches, body aches, poor digestion and improve well-being. Green tea extract contains high levels of antioxidants. EGCG is a particular antioxidant found in green tea that can protect...
