by admin | Jan 12, 2015 | Nutrition & Recipes
What is cholesterol? Contrary to popular belief, cholesterol is critical for building your cell membranes and is a naturally occurring product found in the body and made by the liver. Cholesterol is the parent molecule for major hormones like estrogen, progesterone...
by admin | Dec 1, 2014 | Nutrition & Recipes
Getting To The Bottom Of Your Food Cravings You are what you eat and most importantly, you are what you assimilate. Your food preferences and cravings reveal a great deal about what may be occurring in your body. Cravings may either be a message from your brain...
by admin | Nov 18, 2014 | Health & Well-Being, Nutrition & Recipes
With all of the toxins floating around these days and getting more prevalent in our modern day society, antioxidants are a becoming increasingly popular. Glutathione, the most powerful antioxidant, is naturally produced in the liver, the organ most responsible for...
by admin | Aug 30, 2014 | Nutrition & Recipes
What is SOLE? Sole is Himalayan salt crystals dissolved in a water solution. The minerals found in sole exist in ionic form, which means these minerals have either a positive or negative ion charge. When water combines with salt the positive ions of sodium surround...
by admin | Apr 15, 2014 | Nutrition & Recipes
In efforts to be healthy, here is one more thing to add to our things to AVOID list. Just recently, I have been exposed to the dangerous side effects of carrageenan and they are not pretty! I have read this name under the ingredients list in almost every organic...
by admin | Oct 21, 2013 | Nutrition & Recipes
Ever since I bought my Spirooli, I’ve been spirooling away! From zucchini spaghetti to Daikon radish, I just can’t get enough. Using the Spirooli adds flare to all raw dishes. I enjoy every last bite and walk away feeling light and healthy. Ingredients 1...
