by admin | Oct 3, 2017 | Lifestyle
My book of the month is Rise Sister Rise, A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell. Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the...
by admin | Jun 15, 2017 | Lifestyle
Detoxing is necessary and here’s why… Each year more than 4 billion pounds of chemicals and pollutants from plastics, pesticides, heavy metals, medications, and other sources are released into the environment. There are over 80,000 chemicals currently used...
by admin | Apr 8, 2014 | Lifestyle
During spring, nature goes through the lovely process of renewal. Cleansing and detoxification is a gentle and effective way to bring the energy of renewal into our own lives. Spring cleaning is more than just detoxifying the body, it can also mean avoiding toxins in...
by admin | Apr 4, 2014 | Lifestyle
There is no better time to express gratitude than the present moment. Researchers are revealing the amazing emotional and physical effects of expressing gratitude. In one study, participants were more optimistic, felt better about their lives, and visited the doctor...
by admin | Apr 4, 2014 | Lifestyle
Yoga is a discipline founded in India but has grown widely to reach many other cultures including Western Culture. It emphasizes physical, mental and emotional balance. There is a growing body of research showing the health benefits of yoga. One of the main benefits...
by admin | Feb 7, 2014 | Lifestyle
“It is only with the heart that one can see rightly; what is essential is invisible to the eye, ” said Antoine de Saint-Exupery’s book, The Little Prince. The heart has its own intelligence, its own mind, and holds cellular memory. It is a conscious organ with its own...