by admin | Jul 13, 2021 | Health & Well-Being
Do You Vitamin D2 or Vitamin D3? You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you should know about. The following FAQ about Vitamin D nutritional supplements is a...
by admin | Jul 13, 2021 | Health & Well-Being
Learn to Love Fats & Enjoy (Most) Carbs When it comes to dietary fats and carbohydrates, advice has varied greatly. The good news is that we do have long-standing wisdom just about everyone can follow for better health. Why We Need Fats In Our Diet Fats are...
by admin | Jun 22, 2021 | Health & Well-Being
Myofascial Release For Your Fascia You might assume that an all-over body massage will also relieve stiffness in the intricate, densely-woven connective tissue “web,” or fascia, that lays over your muscles. It does, but only to a degree. Fascia is a...
by admin | Jun 22, 2021 | Health & Well-Being
Nature’s Remedy, Just Beyond Your Front Door Feeling sluggish? Unmotivated? Stressed? Depressed or anxious? Before you reach for medication, consider a remedy that exists just beyond your front door. Nature’s remedy. Compelling scientific evidence shows...
by admin | Apr 2, 2021 | Health & Well-Being
Can Nutrient IV Therapy Benefit Me? You may have heard about Nutrient IV Therapy during this past year, particularly in regard to nutrients that are known to support the immune system. Delivering nutrients via an intravenous line (IV) has long been a crucial part of...
by admin | Apr 1, 2021 | Health & Well-Being
Toxic Mold Syndrome, Is Your Health at Risk? Have you seen a news headline like this one: “Is Black Mold in the Building Where You Work Making You Sick?” Perhaps you skimmed past that article because it didn’t sound relevant to you. You may be...
