Truth: Water is Life!

Truth: Water is Life!

The truth is water is life, so let’s take a deep dive into water! Your body is made up of largely water and the quality of water you drink allows your body to absorb it better. For optimal health, the average person should be drinking roughly two liters of water...
Holy Water

Holy Water

I don’ t mean to get holy on you but with all things holy – one cannot forget about the holy water! I was born in a country that is one of the oldest countries we know with springs that are gems hidden in every crevice. That country is Bulgaria. Not too...
The Art of Smudging

The Art of Smudging

SMUDGE TO CLEAR THE AIR Whether it’s Frankincense and Myrrh being burned at Sunday Church or incense in a Buddhist Temple, to sage and Palo Santo in your home – smudging has been around for centuries. Smoke has been used in Native American tradition for...
The True Meaning of Anti-Aging

The True Meaning of Anti-Aging

WHAT IS THE TRUE MEANING OF ANTI-AGING? Anti-aging products are flooding the market yet do they really work? When it comes to true anti-aging, you can never start too soon. Unfortunately, the anti-aging we are looking for doesn’t come in a cream base wrapped in a...
Detoxing As A Lifestyle

Detoxing As A Lifestyle

Detoxing is necessary and here’s why… Each year more than 4 billion pounds of chemicals and pollutants from plastics, pesticides, heavy metals, medications, and other sources are released into the environment. There are over 80,000 chemicals currently used...