by admin | Nov 20, 2017 | Lifestyle
A day without the 5 Minute Journal is a day without true gratitude. Bold statement I know and completely true for me. Waking up and incorporating the 5 Minute Journal into my morning routine has allowed me to focus more on the things I already have that I am grateful...
by admin | Sep 4, 2016 | Health & Well-Being
Emotional and psychological wellness is a result of what we think, learn, experience and suffer, and how we interpret our lives. Additionally, we are influenced by the energy we receive from our ancestors. The flow of qi energy that is available to us from our parents...
by admin | Jul 29, 2013 | Nutrition & Recipes
I feel like a child who has discovered chocolate for the very first time. Perhaps because I have! This past month, aside from my high raw diet, I experimented with medicinal green juice and 85% or greater dark chocolate. What a therapeutic combination. I am not your...
