Plant-Based Nutrition

Plant-Based Nutrition

Plant-Based Nutrition: The What, Why & How for Everyone Here’s something that might surprise you about plant-based nutrition: not all plant-based diets require elimination of meat. From “meaty” to minimal to meat-free, there are a variety of...
Managing Osteoarthritis

Managing Osteoarthritis

Natural Approaches to Managing Osteoarthritis (OA) Oh, my aching joints! There’s good reason why we hear this so often. Osteoarthritis, known as OA, is the most common musculoskeletal disease in the world and a prevalent factor in work absences, temporary or...
Healing Through Mind, Body and Spirit

Healing Through Mind, Body and Spirit

Our very own Dr. Diva Nagula was just featured on Shaman Durek’s podcast. Check out the episode, Healing Through Mind, Body and Spirit, you don’t want to miss this! We love hearing about the success story of Dr. Nagula and how he overcame his health...
Are Supplements Good For Me?

Are Supplements Good For Me?

Supplemental Knowledge: Should You Take Nutritional Supplements? Of all the holistic health products available, nutritional supplements are the most widely used, consumed by people of every age and every lifestyle. While supplements should not be used as a replacement...
How Leaky Gut Impacts Your Overall Health

How Leaky Gut Impacts Your Overall Health

A happy gut is a healthy gut. Gut health is extremely important in restoring our clients’ health. Oftentimes, we find leaky gut, where the intestinal permeability is compromised and molecules that are not supposed to pass through the cells that are lining the...