Managing Osteoarthritis

Managing Osteoarthritis

Natural Approaches to Managing Osteoarthritis (OA) Oh, my aching joints! There’s good reason why we hear this so often. Osteoarthritis, known as OA, is the most common musculoskeletal disease in the world and a prevalent factor in work absences, temporary or...
The Obesity Endemic

The Obesity Endemic

Taking Back Your Power Obesity is reaching a global crisis point where today one in five U.S. deaths is related to obesity. By 2025, an estimated 20 percent of the global adult population, 40 percent of British and nearly 45 percent of American adults will be obese....
Earth-Friendly Diet Resolutions

Earth-Friendly Diet Resolutions

Too many of us have become Eco-Zombies… careless about the relationship between the health of the planet and the health of our own bodies and minds. From farm to fork, the way food is grown, processed, and distributed affects not only its quality and variety,...
Micronutrient Testing and Optimal Health

Micronutrient Testing and Optimal Health

Every day we are flooded with health information on the latest super food and vitamin supplement that we should be taking because it’s good for us. How do we know for sure if the supplements we are taking are right for us? How do we know if these supplements are doing...
Hypoglycemia & Your New Year’s Resolutions

Hypoglycemia & Your New Year’s Resolutions

What is it that causes your cravings to disregard the new year’s resolutions you just put into action? Hypoglycemia, or low blood glucose (sugar) levels, is one of the least recognized disorders of modern time and one of the most common. Your blood sugar does not have...