Recipes
  • MEDITERRANEAN SPAGHETTI SQUASH
    by Dr. Isabel Sharkar
    Spaghetti squash, also known as vegetable spaghetti, is a type of winter squash that, when cooked, separates into long pasta-like strands. All winter squash share…
    January 14, 2018
  • Cauliflower Steaks
    by Dr. Isabel Sharkar
    Cauliflower Steaks with Cumin, Ginger and Turmeric Cauliflower steaks are the new craze! Putting cauliflower center stage, most people think of cauliflower as a side…
    January 14, 2018
  • Bone Broth, It Heals
    by Dr. Isabel Sharkar
    It's the season for bone broth! It's one of our favorite winter time recipes. Nourishing and healing to the body from the inside-out. The longer…
    January 14, 2018
  • Daikon Sunflower Soba
    by Dr. Isabel Sharkar
    Ever since I bought my Spirooli, I've been spirooling away! From zucchini spaghetti to Daikon radish, I just can't get enough. Using the Spirooli adds…
    October 21, 2013
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